Sacred Valley Retreat

Marston Fries x Sowa Nete

October 19-26, 2026

What to Expect

A gentle invitation to connect more deeply with your true essence, Mother Earth, and the ancient sacred energy sites of the Sacred Valley of Peru.

*Spots are limited to uphold and maintain the integrity of a deeply personal, sacred, and curated experience for everyone.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Family-Style Energy

Connection in an intimate, shared setting is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

Marston will be co-hosting alongside her good friends, Carolina and Mario with Sowa Nete (information below)

❋ A Balance of Curated Experiences

Our workshops, excursions, and activities prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your body and mind as you explore ancient, sacred energy and wisdom of the Earth and its indigenous people.
Sample Schedule

What to expect throughout the 8 days…

As much as we love a good plan, we understand the need to be flexible and to leave room for the magic of the Sacred Valley to guide us where we need to be guided. Our intention is to thoughtfully and intentionally curate the most sacred and heart-imprinting experience for each person on this journey.

Each day will begin with a combination of (optional) yoga, meditation, and light breath work to connect with the body and set the intention for the day ahead. Here are some of the experiences we currently have planned (but we have many other exciting surprises):


Two days spent in the most enriching corners of the Sacred Valley, with meditative practices, group connection and intention, and exploration of the land, ruins, markets, and spirit-led ventures.

Pisac & Cusco

Specially curated workshops with Marston, and masterfully crafted circles, music, and 1:1 time with Shaman Mario and Carolina

Workshops & 1:1 Time

*Optional Ayahuasca Ceremony*

We will offer one optional ayahuasca ceremony for those who wish to participate in sitting with the sacred medicine of the Amazon. 1:1 consultations available in advance to address any questions and provide further information.

Mario and Carolina are trained facilitators of the medicine, having studied under the Shipibo Tribe of the Amazon.


An overnight trip to Macchu Picchu with professional guidance and sacred and immersive group meditative connections. A special trip will also be made to the Hot Springs!

Macchu Picchu

We will have a private chef for meals at the house; we believe in cultivating a family-style, immersive experience which includes fresh, nutritional, delicious local cuisine prepared by a local indigenous chef.

There will also be meals at various marketplaces throughout the week!

Local, Organic Cuisine

Learn more about your co-hosts, Mario & Carolina

How It Works and Frequently Asked Questions
  • Pricing includes accommodations, travel within the Sacred Valley, meals, entrance tickets, costs of all activities and hired indigenous healers and locals. There will be 3 pricing options:

    Private Bedroom and Bathroom: $3200

    Semi-private Bedroom and Bathroom: $2800

    Shared Bedroom and Bathroom: $2400

    *couples/friends sharing discount available

  • We offer several private bedrooms and several shared bedrooms. If you are coming as a couple, please let us know and we will apply a couples’ discount for you.

  • You simply could not be in better hands with Mario and Carolina, and Marston will be co-faciitating and holding space for support.

    We will require a consult call with Mario and Caro in advance to ensure we are all on the same page, and to make sure we create a cohesive and synergistic environment.

  • Mario and Caro offer plenty of helpful information on their website, and can provide further information over a consult phone call:

    https://sowanete.com/plant-medicine/ayahuasca-faq/

  • OF COURSE. The cost will not change because we will be offering a separate non-plant medicine, flower bath and sound healing ceremony with local indigenous healers for those not partaking in Ayahuasca.

  • *You do not need to decide yet whether or not you wish to participate in the ayahuasca ceremony

    https://marstonfries.kit.com/5e52802391

  • We will require a pre-consult 1:1 call with Marston, Mario and Carolina to get to know you and answer any questions ahead of the retreat. We want to make sure you feel as comfortable, confident, and excited as possible.

    Enter your information using this link and we will email you to book a call:

    https://marstonfries.kit.com/5e52802391

  • Once your spot is reserved, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • You will fly in and out of Cusco (typically connecting in Lima - you may choose to stay the night in Lima before flying into Cusco on the 19th).

    We'd recommend booking your transportation to and from Cusco as soon as possible, to ensure you can arrive without any complications or delays. Flight info will be in the welcome packet.

  • Now all that's left to do is pack your bags and get excited for this extra special experience!!

If you’re in (or leaning toward it), register your information here for final details: